Weigh In record (no journal entry) for 26 July 2013
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82.8 kg
Lost so far: 14.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 57.28g | Prot: 81.36g | Carbs: 192.39g.
Breakfast: Gut & Günstig Bierschinken, Gut & Günstig Weizenbrötchen. Lunch: Milbona Kräuterquark Leicht, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Optiwell Magermilch Joghurt, Chef Select Lasagne Bolognese. Snacks/Other: Du darfst Feine Ecken, Golden Toast American Sandwich, Gelatelli Sandwich Eis. more...
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Losing 0.3 kg a Week
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Magichasi's Weight History
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