Weigh In record (no journal entry) for 24 May 2020
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69.6 kg
Lost so far: 13.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 62.06g | Prot: 78.66g | Carbs: 105.66g.
Breakfast: Kaufland Hähnchenbrustfilet, Marmelade, Lätta Halbfettmargarine, Gut & Günstig Mehrkorn Brötchen, Aldi Milch 1,5%, Normaler Kaffee. Lunch: Kaufland Puten-Rollbraten, Aldi Italienisches Pfannengemüse. Dinner: Gut & Günstig Mehrkorn Brötchen, Eierlikör, Rührei. Snacks/Other: Aldi Milch 1,5%, Normaler Kaffee. more...
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2485 kcal
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Exercise:
Hanging Laundry - 30 minutes, Sexual Activity - 30 minutes, Kochen 150kcal/h - 1 hour, Yard Work (gardening) - 2 hours and 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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evamartina's Weight History
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