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I'm on the elliptical right now and have 5 minutes left... Ugh I just want to lie down.......!
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116.6 kg
Lost so far: 0.5 kg.
Still to go: 44.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2010:
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1968 kcal
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Fat: 81.54g | Prot: 121.22g | Carbs: 197.01g.
Breakfast: Peas and Carrots (Solids and Liquids, Canned), Boneless Skinless Chicken Breasts. Lunch: Chocolate Chips, Select 15 Grain Bread, Classic Mayonnaise, Sweet Relish, Tomatoes, Chunk Light Tuna in Water. Dinner: Bread Stuffing. Snacks/Other: Chicken Skin, Roasted Broiled or Baked Chicken, Garlic Mashed Potatoes, Dinner Rolls, Original Green Bean Casserole with Mushroom Sauce & Onion Topping, Diet Cola Soda. more...
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3531 kcal
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Exercise:
Shopping - 30 minutes, Housework - 1 hour, Exercise machine (moderate) - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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Ambervermeire's Weight History
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