Weigh In record (no journal entry) for 10 October 2010
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114.5 kg
Lost so far: 1.1 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2010:
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1490 kcal
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Fat: 48.84g | Prot: 95.52g | Carbs: 169.45g.
Breakfast: Fuji Apples. Lunch: MAMA INST RICE VERM CLEAR SOUB, MAMA Instant Noodles, Vegetable Flavor. Dinner: Orange Juice, Vegetable Spring Roll, Chicken or Turkey Chow Mein or Chop Suey. more...
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Gaining 1.2 kg a Week
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danzarth's Weight History
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