lleukothea's Journal, 24 May 20

Weigh In record (no journal entry) for 24 May 2020
55.1 kg Lost so far: 16.9 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2020:
2104 kcal Fat: 92.52g | Prot: 70.52g | Carbs: 256.21g.   Breakfast:  Adaçayı,  Haşlanmış Yumurta, Wasa Delikatess, Namet Hindi Füme 7/24,  Salatalık (Kabuklu),  Kırmızı Domates. Dinner:  Pirinç Pilavı, Ülker Kepekli Grissini, Eti Form Limon Lifli Kepekli Bisküvi, Eti Burçak Fındık Ezmeli Kremalı, Fıstık Ezmesi,  Muz,  Kırmızı Domates, Superfresh Ton Balığı . Snacks/Other: Eti Form Limon Lifli Kepekli Bisküvi,  Çilek. more...
1624 kcal Exercise: Showering - 12 minutes, Race - 40 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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lleukothea's Weight History


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