Weigh In record (no journal entry) for 24 May 2020
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59.7 kg
Lost so far: 23.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 63.74g | Prot: 63.44g | Carbs: 149.62g.
Breakfast: Yeşil Çay, Beyaz Peynir, Siyah Zeytin, Salatalık, Domatesler, Kepekli Ekmek, Kızarmış Yumurta, Torku Kavurma (30g). Lunch: Eti Karam Gurme , Salçalı Makarna. Dinner: Altınkılıç Kefir, Muz. more...
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Losing 0.2 kg a Week
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fat.3458's Weight History
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