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juliashul_22
Journal
24 May 20
juliashul_22's Journal, 24 May 20
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Weigh In record (no journal entry) for 24 May 2020
56 kg
Lost so far:
3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2020:
441 kcal
Fat: 26.90g | Prot: 25.31g | Carbs: 23.14g.
Breakfast:
Победа Шоколад Горький 55%, Хлебный Дом Лаваш Армянский, Николаевские Сыроварни Сыр Лёгкий 30%, Жареное Яйцо.
more...
1660 kcal
Exercise:
бег - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
Losing 10.5 kg a Week
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juliashul_22's Weight History
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