Weigh In record (no journal entry) for 24 May 2020
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70.4 kg
Lost so far: 2.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 15.41g | Prot: 25.49g | Carbs: 42.26g.
Breakfast: Maxima Kivis , Optima 13 Proc Varskes Suris, Bananas , Spinach . more...
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Losing 0.6 kg a Week
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