maukurus134340's Journal, 24 May 20

Weigh In record (no journal entry) for 24 May 2020

61 kg Lost so far: 7 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2020:

1036 kcal

Fat: 25.83g | Prot: 52.46g | Carbs: 147.25g. Breakfast: Lontong, Kari Ayam, Buras. Snacks/Other: Pepaya. more...

1883 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Losing 1.8 kg a Week


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maukurus134340's Weight History