Weigh In record (no journal entry) for 23 May 2020
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68.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 14.64g | Prot: 43.04g | Carbs: 97.34g.
Breakfast: Manteiga (com Sal), Pão Francês. Lunch: Mexerica, Coxão Mole Cozido, Batata Inglesa Cozida. more...
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Losing 0.1 kg a Week
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