maxismutter's Journal, 23 May 20

Weigh In record (no journal entry) for 23 May 2020
72.5 kg Lost so far: 10.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2020:
2024 kcal Fat: 87.29g | Prot: 65.10g | Carbs: 253.65g.   Breakfast:  Braeburn Äpfeln, Stadtbäckerei Junge Vollkornbrötchen,  Marmelade,  Margarine. Lunch:  Braeburn Äpfeln, REWE Schweinemett Gewürzt,  Margarine, Stadtbäckerei Junge Vollkornbrötchen. Dinner: Milsani Joghurt Mild Laktosefrei 3,8% Fett,  Eisbergsalat,  Tomaten,  Gurke (Geschält),  Olivenöl,  Balsamico, Gazi Ziegenkäse. Snacks/Other:  Eiswaffel. more...
Gaining 0.1 kg a Week

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maxismutter's Weight History


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