lissy0's Journal, 23 May 20

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Weigh In record (no journal entry) for 23 May 2020

56 kg Lost so far: 5.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2020:

1072 kcal

Fat: 45.23g | Prot: 59.12g | Carbs: 116.42g. Lunch: Courgette, Yoghurt (Vol). Dinner: Boni Griekse Yoghurt 0%, Courgette. Snacks/Other: Pindakaas, Havermoutkoekje, Alpro Amandelmelk Original, Abrikozen. more...

1354 kcal

Exercise: Resting - 14 hours and 20 minutes, Sleeping - 9 hours and 40 minutes. more...

Losing 2.8 kg a Week

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lissy0's Journal, 23 May 20

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lissy0's Weight History