Weigh In record (no journal entry) for 23 May 2020
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54.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 51.15g | Prot: 81.28g | Carbs: 84.92g.
Breakfast: Zona Cerealista Farinha de Coco sem Casca, Select Pasta de Amendoim com Chocolate Branco, Ovo Mal Cozido, Dolce Gusto Chai Tea Latte. Lunch: Lindt Swiss White Chocolate, Nestlé Kit Kat Dark, Alface, Vida Leve Alcatra Ao Molho Madeira, Ovo Mal Cozido, Abobrinha Cozida. Dinner: Antarctica Água Tônica Zero, Abóbora Moranga, Couve-Flor, Pomarola Molho Tradicional, Sococo Leite de Coco Tradicional, Cepêra Azeite de Denndê, Costa Sul Camarao, Vinho Pinot Blanc, Fritz Coxinha Low Carb. Snacks/Other: Itambé Grego Zero Frutas Vermelhas, Vitao Drageados Amêndoa Coberta com Chocolate Meio Amargo. more...
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Losing 0.1 kg a Week
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Carla C Alves's Weight History
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