Sibusiso M's Journal, 23 May 20


View Diet Calendar, 23 May 2020:
1676 kcal Fat: 101.13g | Prot: 66.36g | Carbs: 135.07g.   Breakfast: Dew Fresh Full Cream Milk,  Ginger ,  Bananas ,  Lemon. Lunch: Hellmann's Real Mayonnaise,  Black Pepper ,  Zucchini,  Cauliflower , Cooked Carrots (from Fresh), Broccoli (with Salt, Drained, Cooked, Boiled),  Chicken Thigh Meat and Skin . Dinner:  Lemon,  Fried Green Tomatoes,  Fried Onions, Hellmann's Real Mayonnaise,  Hard-Boiled Egg , Sweet Potato (without Skin, Cooked, Boiled), Fried Hake Fish. Snacks/Other: Huletts Brown Sugar,  Hot Water, Dew Fresh Full Cream Milk, Nestle Ricoffy. more...

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Sibusiso M's Weight History


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