Weigh In record (no journal entry) for 23 May 2020
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81 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 55.70g | Prot: 66.19g | Carbs: 168.30g.
Breakfast: Блины. Lunch: Сибирский Гурман Пельмени Великосочные. Dinner: Бабаевский Шоколад Горький, Творожная Запеканка с Манкой. Snacks/Other: Магнит Банан, Зеленое Яблоко. more...
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Losing 0.6 kg a Week
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nadezhdapnsk's Weight History
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