Weigh In record (no journal entry) for 23 May 2020
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94.2 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2222 kcal
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Fat: 133.09g | Prot: 95.27g | Carbs: 157.25g.
Breakfast: Белый Хлеб, Варенье, Сливочное Масло, Кофе с Молоком, Вода с Лимоном. Lunch: Гречка Отварная, Беккер Шпикачки. Dinner: Чебурек. Snacks/Other: Свиные Ребрышки. more...
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steady weight
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alex2061's Weight History
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