Weigh In record (no journal entry) for 22 May 2020
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73 kg
Lost so far: 2.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 28.87g | Prot: 49.23g | Carbs: 70.14g.
Breakfast: Café, Crepioca. Lunch: Sopa de Legumes com Carne, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Leite, Mingau de Aveia. Snacks/Other: Sadia Presunto Cozido Fatiado, Pão Integral, Café. more...
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Losing 0.9 kg a Week
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geisibolt's Weight History
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