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mskimmy21
Journal
24 Jul 13
mskimmy21's Journal, 24 Jul 13
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Weigh In record (no journal entry) for 24 July 2013
75.8 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 July 2013:
1622 kcal
Fat: 86.01g | Prot: 59.04g | Carbs: 151.83g.
Lunch:
Athenos Roasted Garlic Hummus, Healthy Choice Cafe Steamers General Tso's Spicy Chicken, Pretzels, Great Value Thin Wheat Baked Snack Crackers.
Dinner:
Cooked Sauerkraut, Polish Sausage.
more...
2246 kcal
Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Gaining 5.1 kg a Week
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mskimmy21's Weight History
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