dopedodkent's Journal, 23 May 20

Weigh In record (no journal entry) for 23 May 2020
90.8 kg Lost so far: 16.4 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2020:
1443 kcal Fat: 51.85g | Prot: 128.71g | Carbs: 113.56g.   Breakfast: Coca-Cola Coca-Cola, ДЕП Сырок с Изюмом, ДЕП Мороженое . Lunch: Bonduelle Кукуруза, ДЕП Сырок с Изюмом, Coca-Cola Coca-Cola,  Куриная Грудка Отварная. Dinner: ДЕП Мороженое , Vernet Зеленый Горошек,  Куриные Бедрышки (Запеченные). more...
2212 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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dopedodkent's Weight History


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