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359 kcal
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Fat: 12.02g | Prot: 15.50g | Carbs: 48.77g.
Breakfast: Kale , Spectrum Chia Seeds, Hard-Boiled Egg , Chiquita Banana, Silk Vanilla Unsweetened Almond Milk, Alpine Fresh Blueberries, Yoplait Original 99% Fat Free Yogurt - Blueberry. more...
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 Comments
Blueberry, kale, yogurt, unsweetened vanilla almond milk and chia seeds
22 May 20 by member: Roxy Marie
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24 May 20 by member: melissatwa
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Aloha and welcome, Roxy🤙🏼 I joined FS in Aug 2019 and found it can be a great forum for encouragement, support, and tools to find what works to successfully reach weight loss goals. I checked out member profiles and followed those who are consistent, focused, and health minded instead of those who just use FS for a personal diary, popularity contest, or social outlet. You're at the start of your journey...be encouraged to push through from red to orange and beyond because YOU deserve your best life! Btw, your smoothie looks balanced, healthy, and YUMMY...mindful choice of ingredients🤙🏼
24 May 20 by member: acomandr
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That looks pretty tasty!!
24 May 20 by member: Arkiehuntress
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Roxy Marie's Weight History
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