Weigh In record (no journal entry) for 22 May 2020
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93.7 kg
Lost so far: 18.5 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 40.75g | Prot: 44.02g | Carbs: 178.86g.
Breakfast: Philadelphia Whipped Chive Cream Cheese, Thomas' Bagel Thins - Plain. Lunch: Marketside Sante Fe Style Salad with Chicken, Pure Heart Seedless Watermelon. Dinner: Spinach Noodles. Snacks/Other: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Classico Tomato & Basil Pasta Sauce, Thomas' Everything Bagel. more...
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Losing 0.8 kg a Week
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buckemily's Weight History
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