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1349 kcal
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Fat: 33.73g | Prot: 53.22g | Carbs: 236.44g.
Breakfast: Putih Telur Matang, Apel (tanpa Kulit), Quaker Instant Oatmeal. Lunch: Tropicana Slim Minyak Kanola, Cabai Merah atau Rawit, Bango Kecap Manis Light, Saori Saus Tiram, Kentang (Daging, dengan Garam, Direbus), Bawang Putih, Buncis, Tempe, Ikan Teri, Tahu Kukus. Dinner: Telur Rebus, Pisang, Quaker Instant Oatmeal. Snacks/Other: Kue Apem, Emping Melinjo, Rengginang, Pisang, Tropicana Slim Sweetener Diabtx, Ellenka Fiber Creme, Swallow Globe Brand Agar Agar Powder, Kurma, Apel Fuji. more...
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Comments
22 May 20 by member: Airin911
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22 May 20 by member: felixfemina8
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23 May 20 by member: Anh4u
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emang enak bgt itu tempe orek wkwk
23 May 20 by member: kfcmekdii
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23 May 20 by member: ocdocpd
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Iya guys, tempe orek sm pepes tahu itu
31 May 20 by member: dayusurya1
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dayusurya1's Weight History
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