Weigh In record (no journal entry) for 22 May 2020
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69 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 21.58g | Prot: 90.81g | Carbs: 67.38g.
Breakfast: Мистраль Гречка, Огурец (с Кожурой), Куриное Филе. Lunch: Ашан Сыр Российский 50%, Яблоко Зеленое. Dinner: Ясно Солнышко Овсяные Хлопья #2. Snacks/Other: Творог 5%. more...
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Gaining 0.4 kg a Week
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СофияПолуян's Weight History
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