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Lamiya199898
Journal
22 May 20
Lamiya199898's Journal, 22 May 20
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Последствия 2090 калорий.Сегодня разгрузочный день!
56.5 kg
Lost so far:
5.3 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2020:
820 kcal
Fat: 26.60g | Prot: 14.89g | Carbs: 88.75g.
Breakfast:
Намажь Орех Арахисовая Паста с Шоколадом, Ашан Финики Иран, Мичурино Мед Натуральный.
Lunch:
Fitstart Хлебцы Мультизлаковые Брусника, Имбирь и Мёд .
Dinner:
Kavos Печенье с Натуральным Кофе и Какао, Огурец, Домик в деревне Кефир 3,2%, Победа Шоколад Горький 55%.
more...
1361 kcal
Exercise:
Hula Hoop - 2 minutes, Resting - 11 hours and 58 minutes, Sleeping - 12 hours.
more...
Gaining 2.1 kg a Week
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Lamiya199898's Weight History
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