Weigh In record (no journal entry) for 22 May 2020
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135.3 kg
Lost so far: 26.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 66.69g | Prot: 143.48g | Carbs: 153.77g.
Breakfast: Kraft 2% Milk Mozzarella Cheese, Great Value Large White Grade A Eggs, Jones Canadian Bacon. Lunch: Member's Mark Broccoli Normandy, Great Value All Natural Boneless Skinless Chicken Breast, White Rice (Long-Grain, Cooked). Dinner: Member's Mark Broccoli Normandy, Great Value Wild Caught Pink Salmon Fillets, White Rice (Long-Grain, Cooked). Snacks/Other: Reese's 2 Peanut Butter Cups, Reese's 2 Peanut Butter Cups. more...
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Losing 2.5 kg a Week
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lumber_slayer's Weight History
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