moanesan's Journal, 22 May 20

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Это счастье , увидеть новую цифру 🤤🤤🤤🤤🤤

61.8 kg Lost so far: 4.5 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2020:

972 kcal

Fat: 49.40g | Prot: 52.31g | Carbs: 80.62g. Breakfast: Робин Сдобин Чизкейк с Киви и Крыжовником. Lunch: Лента Салат Крабовый, Жареная или Запеченная Курица (Кожа не Съедена), Лента Картофель Айдахо. Dinner: Активия Йогурт Натуральный. more...

1690 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 51 minutes, Resting - 13 hours and 9 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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moanesan's Journal, 22 May 20

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