Weigh In record (no journal entry) for 09 October 2010
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113.2 kg
Lost so far: 21.0 kg.
Still to go: 33.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 October 2010:
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1302 kcal
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Fat: 48.52g | Prot: 60.01g | Carbs: 164.74g.
Breakfast: V-Fusion Cranberry Blackberry, nutri-flax organic flax seed powder, organic yogurt, pc frozen raspberries, blueberries, almond breeze unsweetened chocolate. Lunch: benefiber, nestle bottled water, marble cheese, red pepper crackers, hazelnut spread, 100% whole grain whole wheat bread. Dinner: blue diamond chocolate almond milk, potato, cream of broccoli and cheese soup. Snacks/Other: skinny cow, skinny cow 98% fat free mini fudge bars. more...
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2845 kcal
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Exercise:
Walking (slow) - 3/kph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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steady weight
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fatangryblog's Weight History
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