Weigh In record (no journal entry) for 22 May 2020
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56.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 13.14g | Prot: 30.89g | Carbs: 55.46g.
Breakfast: Огурец, Гречка Отварная. Lunch: Мёд, Банан, Белоцерковский Сыр Кисломолочный Нежирный. Dinner: Serenada Сыр Радамер, Жареное Яйцо без Жира. Snacks/Other: Морковь. more...
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Gaining 0.2 kg a Week
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Yanko oooo's Weight History
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