Weigh In record (no journal entry) for 07 May 2020
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113.8 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 65.13g | Prot: 49.83g | Carbs: 66.59g.
Breakfast: Valio Rasvaton Maito, Kahvi, Atria Saunapalvi, Oululainen Reissumies. Lunch: Kanafilee, Atria Italiansalaatti. Snacks/Other: Valio Kevytmaito, Suodatinkahvi. more...
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Losing 1.4 kg a Week
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Runtujuho's Weight History
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