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I've had under 400 calories and 5 glasses of water so far
I'm low on energy
maybe I can get to 131-130 by Sunday
I miss the website. i want the shell of it. I miss it being mine, my diary, knowing someone can hear me, the anonymity.
I dont know how to tell people what's going on. I just don't know how to handle myself. In some ways I want it to stop, but in other ways I want more, faster.
I told myself I wouldn't weigh myself today but I did. I got on and my brother quietly asked me, "Again?" to which I gave some easy excuse.
I need to either space out my weigh ins or make them more secretive-
mornings only, on A) days off of working out (planned by my app) or B) empty days
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61.1 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 17.27g | Prot: 16.57g | Carbs: 32.75g.
Breakfast: Land O'Lakes Salted Butter, Beefsteak Bread Soft Rye Bread, Egg. Dinner: New World Farms Corn on The Cob, Cauliflower , Black Olives. Snacks/Other: Vitafusion Women's Daily Multivitamin, Up&Up Fiber Gummy Supplement. more...
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Losing 0.6 kg a Week
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