Weigh In record (no journal entry) for 22 May 2020
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174 kg
Lost so far: 26.8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 25.24g | Prot: 37.82g | Carbs: 106.39g.
Breakfast: Banane. Lunch: Banane, Impact Diet Whey, Milch 1,5%, Haferflocken, Leinöl. more...
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Losing 0.5 kg a Week
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macrocop's Weight History
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