Weigh In record (no journal entry) for 22 May 2020
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56.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 46.20g | Prot: 41.55g | Carbs: 141.76g.
Lunch: 롯데 초코파이 (34g), 매일 매일우유. Dinner: 아워홈 잡채말이 어묵, 한솥 치킨마요덮밥, 치즈떡볶이. more...
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Losing 1.1 kg a Week
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