extazy_c's Journal, 22 May 20

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Weigh In record (no journal entry) for 22 May 2020

88.8 kg Lost so far: 11.7 kg. Still to go: 23.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2020:

1196 kcal

Fat: 58.82g | Prot: 85.20g | Carbs: 72.01g. Breakfast: Schonfeld Сыр Тильзитер, Драники, Bionova Гранола Ягодная, Активия Йогурт Натуральный. Lunch: Огурец (с Кожурой), Куриные Голени (Кожа не Съедена), Mr. Ricco Майонез, Zero Кетчуп Низкокалорийный . Dinner: Хлебозавод 4 Хлеб Дарницкий, Яйцо. more...

4313 kcal

Exercise: Cross Training - 7 minutes, Apple Health - 23 hours and 53 minutes. more...

Losing 0.2 kg a Week

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extazy_c's Journal, 22 May 20

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