Weigh In record (no journal entry) for 22 May 2020
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77.7 kg
Lost so far: 4.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 48.33g | Prot: 62.72g | Carbs: 86.57g.
Breakfast: Сметанный Соус, Кокосовое Масло, Спаржа, Яйцо Куриное, Гречка, Элика Блинчики с Мясом. Lunch: Рибай Стейк. Snacks/Other: Орехи Макадамии, АТБ Грейпфрут. more...
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Losing 1.4 kg a Week
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ann_shop's Weight History
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