Weigh In record (no journal entry) for 21 May 2020
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104.7 kg
Lost so far: 10.3 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 44.85g | Prot: 41.28g | Carbs: 112.59g.
Breakfast: Café. Lunch: Abóbora, Suco de Limão, Azeite de Oliva Extra-Virgem, Carne de Vaca Assada, Chuchu Cozido, Cenouras Cozidas, Alface de Folha Verde. Dinner: Tomates, Predilecta Molho de Tomate Refogado, Ovo Cozido, Alface de Folha Verde, Cenouras Cozidas, Chuchu Cozido, Suco de Melancia. Snacks/Other: Banana Prata. more...
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Gaining 1.4 kg a Week
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AmandaSFS's Weight History
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