Weigh In record (no journal entry) for 21 May 2020
|
125.2 kg
Lost so far: 2.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
502 kcal
|
Fat: 18.97g | Prot: 63.77g | Carbs: 22.68g.
Breakfast: Kirkland Signature Japanese Green Tea, Egg White . Lunch: Chicken Breast, Asparagus, Cooked Green Cabbage. Dinner: Cooked Green Cabbage, Cooked Broccoli, Tilapia (Fish) . more...
|
Losing 3.2 kg a Week
|
|
dianaortiz53's Weight History
|