Weigh In record (no journal entry) for 21 May 2020
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71.1 kg
Lost so far: 2.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2647 kcal
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Fat: 57.36g | Prot: 167.76g | Carbs: 353.26g.
Breakfast: Molino Rossetto Farina d'avena, Aia Albume, Fage Total 0%, Banana. Lunch: Pere, Zymil Yogurt alla Greca 0% senza Lattosio, Olio Extra Vergine di Oliva, Esselunga Tonno al Naturale, Barilla Pasta Integrale Pennette Rigate . Dinner: Motta Coppa del Nonno Cono al Caffè , Maionese, Pane Bianco, Coop Lenticchie Cotte, Petto di Pollo, Carne. Snacks/Other: Parmalat Latte Parzialmente Scremato, Galbusera Biscotti Buoni per Tutti. more...
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Gaining 0.1 kg a Week
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Il-secco's Weight History
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