Weigh In record (no journal entry) for 09 October 2010
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132.6 kg
Lost so far: 12.6 kg.
Still to go: 46.4 kg.
Diet followed: 100%.
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View Diet Calendar, 09 October 2010:
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2515 kcal
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Fat: 204.81g | Prot: 142.10g | Carbs: 27.46g.
Breakfast: bob evans, Bell Peppers, Extra Virgin Olive Oil, green peas, mushrooms, cheddar cheese, Egg. Lunch: potato starch, london broil, broccoli, rapeseed oil. Dinner: hellmann's real, bonbel, egg, olive oil, kirkland ground sirloin, green beans. more...
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Losing 1.3 kg a Week
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sedwards519's Weight History
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