Weigh In record (no journal entry) for 21 May 2020
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61.7 kg
Lost so far: 12.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 19.06g | Prot: 62.73g | Carbs: 118.78g.
Breakfast: Nestlé Chiquitin. Lunch: Cilantro, Cebollas, Atún en Agua (Enlatado), Hellmann's Ketchup, Tomates, Ideal Pan de Molde, Huevo Duro. Dinner: Traverso Vinagre de Manzana, Cilantro, Palmitos, Cebollas, Tomates, Ideal Pan de Molde. Snacks/Other: Soprole Leche Chocolate Zero Lacto, Dos en Uno Tiffany's. more...
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Losing 0.4 kg a Week
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PiaValentinaR's Weight History
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