Weigh In record (no journal entry) for 21 May 2020
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64 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 28.89g | Prot: 64.80g | Carbs: 95.15g.
Breakfast: Nasi Putih, Kopi, Finna Sambal Ijo Uleg, Pepes Ikan Mas, Jeruk Nipis, Tropicana Slim Kecap Manis, Cabai Merah atau Rawit, Tahu Kukus, Mentimun (dengan Kulit). Dinner: Seblak. more...
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steady weight
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applejuice88's Weight History
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