Weigh In record (no journal entry) for 21 May 2020
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79.5 kg
Lost so far: 5.7 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 20.54g | Prot: 40.20g | Carbs: 24.68g.
Breakfast: Сваренное Вкрутую Яйцо. Lunch: Творожная Запеканка. more...
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Losing 0.1 kg a Week
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Pokysyamba's Weight History
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