antie777's Journal, 21 May 20

morning 276 kal

View Diet Calendar, 21 May 2020:
987 kcal Fat: 44.77g | Prot: 78.49g | Carbs: 79.13g.   Breakfast: Kobe Bon Cabe Sambal Tabur, Dada Ayam,  Pepaya Muda, Roti Gandum. Lunch:  Dada Ayam,  Putih Telur Matang,  Kacang Kemiri,  Cabai Merah atau Rawit,  Bawang Putih,  Bawang Merah,  Jamur Tiram, Tempe Rebus, Tahu. Snacks/Other: Air Kelapa, Nutrijell Kelapa Muda. more...
766 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
kak yg putihnya itu apa kak? yg di atas roti kayanya enak 
20 May 20 by member: miawmiawmeow
Dada ayam kak 40 gr,taburan boncabe😀 
20 May 20 by member: antie777

     
 

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