Weigh In record (no journal entry) for 20 May 2020
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91.4 kg
Lost so far: 8.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 29.67g | Prot: 88.99g | Carbs: 201.06g.
Breakfast: Sopraval Jamón de Pavo Acaramelado, Loncoleche Leche sin Lactosa Semidescremada, Pan Integral. Lunch: Lechuga, Cebolla en Escabeche, Arroz Blanco, Tortilla de Huevos o Huevos Revueltos con Verduras. Dinner: Pan Integral, Aqua Puro Kanikama, La Preferida Jamón de Pavo Acaramelado, Lucchetti Espirales Integral, Lechuga. more...
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Losing 2.8 kg a Week
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juliomundaca's Weight History
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