Weigh In record (no journal entry) for 20 May 2020
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88 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 18.28g | Prot: 67.57g | Carbs: 104.55g.
Lunch: Chile Serrano, Zumo de Limón, Cebollas, Tortillas de Maíz, Caldo de Gallina. Dinner: Zumo de Limón, Cebollas, Chile Serrano, Caldo de Gallina. more...
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2467 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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Losing 0.5 kg a Week
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collysol's Weight History
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