Weigh In record (no journal entry) for 20 May 2020
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67.4 kg
Lost so far: 3.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 88.73g | Prot: 90.23g | Carbs: 171.41g.
Lunch: Abobrinha Refogada, Swift Bife de Alcatra. Dinner: Domino's Pizza Pizza Pepperoni Média Massa Tradicional. Snacks/Other: Itambé Leite em Pó Desnatado, Jeunesse Naara Chocolate, Hershey's Hershey's Mais Amendoim , Amêndoas. more...
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Losing 0.7 kg a Week
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