Weigh In record (no journal entry) for 20 May 2020
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60.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 45.64g | Prot: 109.04g | Carbs: 158.39g.
Breakfast: Great Value Té Verde , Papaya, Tortillas de Maíz, San Juan Claras de Huevo, Kiwi. Lunch: Camote, Mangos, AdeS Leche de Soya sin Azúcar, Quaker Hojuelas de Avena Integral. Dinner: Bimbo Pan Tostado Doble Fibra, Danone Oikos Natural (125g), Tasty Diabetics Crema de Cacahuate, Pechugas de Pollo (o Cocidas), Guayaba, Tomates Cherry. Snacks/Other: Bimbo Pan Tostado Doble Fibra, Zumo de Limón, Tasty Diabetics Crema de Cacahuate, Dolores Atún en Agua, Danone Oikos Natural (125g), La Huerta Guarnición de Verduras, Del Barrio Tostadas de Maíz Deshidratadas. more...
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1918 kcal
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Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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loreppsique's Weight History
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