Weigh In record (no journal entry) for 20 May 2020
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69.2 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 41.04g | Prot: 62.12g | Carbs: 152.84g.
Breakfast: Café, Leche (sin Grasa), Nestlé Cereales Fitness. Lunch: Frijoles Refritos, Tortillas de Maíz, Pecho de Res (Sólo Consumir Magro). Dinner: Pizza de Pepperoni (36 Cm). more...
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steady weight
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marmassy12r's Weight History
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