Weigh In record (no journal entry) for 20 May 2020
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87.2 kg
Lost so far: 5.1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2534 kcal
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Fat: 90.43g | Prot: 65.03g | Carbs: 225.06g.
Breakfast: Tassimo Petit Déjeuner, Candia Viva Demi-Écrémé, Nestlé Dessert Chocolat Noir, Quaker Flocons d'avoine (40g), Banane. Lunch: Panzani Sauce Tomates Cuisinées, Carrefour Oignon, Courgette, Poivrons, Carrefour Steak Haché Pur Boeuf 15% MG. Dinner: Vin de Table Rouge, Carrefour Popcorn, Saint Nectaire, Apéricube Apéricube, Lay's Chips Paprika. Snacks/Other: Alsa Gâteau aux Pommes Saveur d'antan, Candia Viva Demi-Écrémé, Tassimo Petit Déjeuner. more...
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2429 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Chloé chan's Weight History
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