Weigh In record (no journal entry) for 20 May 2020
|
110.3 kg
Lost so far: 15.3 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
|
3076 kcal
|
Fat: 79.46g | Prot: 123.89g | Carbs: 457.21g.
Breakfast: Dinkelvollkornbrot, Banane, Ja! Skyr Himbeer-Cranberry. Lunch: Dinkelvollkornbrot. Dinner: Pizza Selbstgemacht. Snacks/Other: Warsteiner Herb Alkoholfrei, Sondey Maiswaffeln, Banane, Äpfel. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|