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950 kcal
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Fat: 30.16g | Prot: 47.10g | Carbs: 121.53g.
Breakfast: Amandes, Kiwi, Myprotein Impact Whey Protein Vanille, Banane, Graines de Lin, Chabrior Flocons d'avoine. Lunch: Lotus Speculoos (7,5g), Carrefour Compote Pomme Vanille, Lindt Chocolat Noir Excellence 90%, Baguette, Les Croisés Petit Brie, Auchan Fromage de Chèvre Frais, Échine de Porc, Saint Eloi Quinoa Blond, Nestlé Cappuccino Chocolat Blanc. Dinner: Crêpes Nature, Poivrons Jaunes Doux, Tomates, Auchan Fromage de Chèvre Frais, Huile d'Olive, Aldi Vinaigre Balsamique, Salade Verte, Yoplait Panier de Yoplait 0% sur Fruits, Carte D'Or Glace Chocolat Noir, Baguette. Snacks/Other: Delisse Lait Écrémé, Oeuf, Datte, Carte D'Or Glace Chocolat Noir, Café, Baguette. more...
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1715 kcal
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Exercise:
Zumba - 15 minutes, Abdominal (Sit Ups) - 41 minutes, Resting - 14 hours and 4 minutes, Sleeping - 9 hours. more...
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Elo_Fit25's Weight History
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